Use this document to facilitate a class with the topic 'Balance' and to generate discussions with your students.
This 5 page PDF focuses on the fundamentals of Balance. 
Learn about:
Balance and Proprioception
Analogies that are helpful for balance
Learn two PBT exercises that help with weight placement
Learn three conditioning exercises to help strengthen glutes, lower leg and core to assist with better balance
Plus a bonus assessment page for your dancers to fill out.