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Use this document to facilitate a class with the topic 'Adage & Alignment' and to generate discussions with your students.

This 6 page PDF focuses on the fundamentals of Adage. 

Learn about:

  • the meaning of Adage
  • why good alignment is important
  • Learn eight PBT exercises that help with alignment and adage. The selection includes positions in devant, a la seconde, derrière. 
  • Focus on the alignment of legs and hips in attitude and arabesque.
  • Strengthen the back for èpaulement. 
  • Focus on weight placement and postitioning for fondus

Plus a bonus assessment page for your dancers to fill out.  

Fundamentals 6: Adage & Alignment

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